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Ingredient Detail
Raspberry, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 1.2 | g | | Dietary Energy | 0.225 | MJ | | Dietary Fibre | 6.1 | g | | Water | 84.6 | g | | Fructose | 3.8 | g | | Glucose | 3.1 | g | | Sucrose | 0.1 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.3 | g | | Sugars(Total) | 7 | g | | Carbohydrate | 7.3 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.1 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.043 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.06 | g | | Total Polyunsaturated Fatty Acids | 0.1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 5 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.03 | mg | | Niacin Equivalents | 0.6 | mg | | Vitamin B6 | 0.05 | mg | | Dietary Folate Equivalents | 34 | μg | | Pantothenic Acid | 0.39 | mg | | Biotin | 5.7 | μg | | Vitamin C | 32 | mg | | Vitamin E | 0.8 | mg | | Calcium | 28 | mg | | Copper | 0.104 | mg | | Flouride | 0 | mg | | Iron | 0.6 | mg | | Magnesium | 22 | mg | | Manganese | 0.565 | mg | | Phosphorus | 37 | mg | | Potassium | 169 | mg | | Selenium | 1.2 | μg | | Sodium | 1 | mg | | Zinc | 0.4 | mg | | Total Fat | 0.3 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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