Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Fish, salmon, coho, wild, cooked, moist heat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.5g
Dietary Energy0.77MJ
Protein27.36g
Water65.39g
Vitamin A (Retinol Equivalents)32μg
Carbohydrate0g
Niacin Equivalents7.779mg
Vitamin B124.48μg
Dietary Folate Equivalents9μg
Calcium46mg
Copper0.065mg
Iron0.71mg
Magnesium35mg
Manganese35mg
Phosphorus298mg
Potassium455mg
Selenium46.2μg
Sodium53mg
Zinc0.52mg
Methionine & Cysteine1.103mg
Phenylalanine & Tyrosine1.992mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)1.668mg
Vitamin C1mg
Thiamin0.115mg
Riboflavin0.159mg
Vitamin B60.556mg
Pantothenic Acid0.834mg
Phenylalanine1.068mg
Dietary Fibre0g
Histidine0.806mg
Isoleucine1.261mg
Lysine2.513mg
Methionine0.81mg
Threonine1.2mg
Tryptophan0.306mg
Valine1.41mg
Carbohydrate by difference (g)0g
Cholesterol57mg
Total Saturated Fatty Acids1.595g
Total Monounsaturated Fatty Acids2.702g
Retinol32μg
Leucine2.224mg
Total Polyunsaturated Fatty Acids2.521g
Cysteine0.293mg
This component is a member of the following groups:
Salmon
This component does NOT have any specialist units defined.