|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.45 | g | | Dietary Energy | 0.774 | MJ | | Protein | 20.86 | g | | Water | 66.86 | g | | Vitamin A (Retinol Equivalents) | 34 | μg | | Carbohydrate | 0.54 | g | | Niacin Equivalents | 4.2 | mg | | Vitamin B12 | 9 | μg | | Dietary Folate Equivalents | 24 | μg | | Vitamin D3 Equivalents | 4.8 | μg | | Vitamin E | 1.38 | mg | | Calcium | 240 | mg | | Copper | 0.272 | mg | | Iron | 2.3 | mg | | Magnesium | 34 | mg | | Manganese | 34 | mg | | Phosphorus | 366 | mg | | Potassium | 341 | mg | | Selenium | 40.6 | μg | | Sodium | 414 | mg | | Zinc | 1.4 | mg | | Methionine & Cysteine | 0.615 | mg | | Phenylalanine & Tyrosine | 1.418 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 1.457 | mg | | Vitamin C | 1 | mg | | Thiamin | 0.044 | mg | | Riboflavin | 0.233 | mg | | Vitamin B6 | 0.123 | mg | | Pantothenic Acid | 0.73 | mg | | Choline | 76 | mg | | Vitamin K | 0.4 | μg | | Phenylalanine | 0.793 | mg | | Dietary Fibre | 0.1 | g | | Histidine | 0.68 | mg | | Isoleucine | 0.795 | mg | | Lysine | 1.4 | mg | | Methionine | 0.476 | mg | | Threonine | 0.795 | mg | | Tryptophan | 0.157 | mg | | Valine | 0.926 | mg | | Glucose | 0.23 | g | | Fructose | 0.17 | g | | Sucrose | 0.03 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 0.43 | g | | Carbohydrate by difference (g) | 0.54 | g | | Alcohol | 0 | g | | Cholesterol | 61 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.684 | g | | Total Monounsaturated Fatty Acids | 4.818 | g | | Retinol | 32 | μg | | Leucine | 1.358 | mg | | Total Polyunsaturated Fatty Acids | 2.111 | g | | Cysteine | 0.139 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
