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Ingredient Detail
Fish, sea bass, mixed species, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2 | g | | Dietary Energy | 0.406 | MJ | | Protein | 18.43 | g | | Water | 78.27 | g | | Vitamin A (Retinol Equivalents) | 46 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 1.6 | mg | | Vitamin B12 | 0.3 | μg | | Dietary Folate Equivalents | 5 | μg | | Vitamin D3 Equivalents | 5.6 | μg | | Vitamin E | 0.84 | mg | | Calcium | 10 | mg | | Copper | 0.019 | mg | | Iron | 0.29 | mg | | Magnesium | 41 | mg | | Manganese | 41 | mg | | Phosphorus | 194 | mg | | Potassium | 256 | mg | | Selenium | 36.5 | μg | | Sodium | 68 | mg | | Zinc | 0.4 | mg | | Methionine & Cysteine | 0.744 | mg | | Phenylalanine & Tyrosine | 1.342 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.671 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.11 | mg | | Riboflavin | 0.12 | mg | | Vitamin B6 | 0.4 | mg | | Pantothenic Acid | 0.75 | mg | | Choline | 60.8 | mg | | Vitamin K | 0.1 | μg | | Phenylalanine | 0.72 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.543 | mg | | Isoleucine | 0.849 | mg | | Lysine | 1.693 | mg | | Methionine | 0.546 | mg | | Threonine | 0.808 | mg | | Tryptophan | 0.206 | mg | | Valine | 0.95 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 41 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.511 | g | | Total Monounsaturated Fatty Acids | 0.424 | g | | Retinol | 46 | μg | | Leucine | 1.498 | mg | | Total Polyunsaturated Fatty Acids | 0.743 | g | | Cysteine | 0.198 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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