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Ingredient Detail
Fish, shark, mixed species, cooked, batter-dipped and fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 13.82 | g | | Dietary Energy | 0.954 | MJ | | Protein | 18.62 | g | | Water | 60.09 | g | | Vitamin A (Retinol Equivalents) | 54 | μg | | Carbohydrate | 6.39 | g | | Niacin Equivalents | 2.783 | mg | | Vitamin B12 | 1.21 | μg | | Dietary Folate Equivalents | 22 | μg | | Calcium | 50 | mg | | Copper | 0.042 | mg | | Iron | 1.11 | mg | | Magnesium | 43 | mg | | Manganese | 43 | mg | | Phosphorus | 194 | mg | | Potassium | 155 | mg | | Selenium | 34 | μg | | Sodium | 122 | mg | | Zinc | 0.48 | mg | | Methionine & Cysteine | 0.753 | mg | | Phenylalanine & Tyrosine | 1.383 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.778 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.072 | mg | | Riboflavin | 0.097 | mg | | Vitamin B6 | 0.3 | mg | | Pantothenic Acid | 0.62 | mg | | Phenylalanine | 0.75 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.538 | mg | | Isoleucine | 0.867 | mg | | Lysine | 1.634 | mg | | Methionine | 0.541 | mg | | Threonine | 0.843 | mg | | Tryptophan | 0.212 | mg | | Valine | 0.965 | mg | | Carbohydrate by difference (g) | 6.39 | g | | Cholesterol | 59 | mg | | Total Saturated Fatty Acids | 3.205 | g | | Total Monounsaturated Fatty Acids | 5.935 | g | | Retinol | 54 | μg | | Leucine | 1.515 | mg | | Total Polyunsaturated Fatty Acids | 3.701 | g | | Cysteine | 0.212 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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