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Ingredient Detail

Fish, sturgeon, mixed species, cooked, dry heat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.18g
Dietary Energy0.565MJ
Protein20.7g
Water69.94g
Vitamin A (Retinol Equivalents)263μg
Carbohydrate0g
Niacin Equivalents10.1mg
Vitamin B122.5μg
Dietary Folate Equivalents17μg
Vitamin D3 Equivalents12.9μg
Vitamin E0.63mg
Calcium17mg
Copper0.053mg
Iron0.9mg
Magnesium45mg
Manganese45mg
Phosphorus271mg
Potassium364mg
Selenium16.2μg
Sodium69mg
Zinc0.54mg
Methionine & Cysteine0.835mg
Phenylalanine & Tyrosine1.507mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.426mg
Vitamin C0mg
Thiamin0.08mg
Riboflavin0.09mg
Vitamin B60.23mg
Pantothenic Acid0.87mg
Choline70mg
Vitamin K0.1μg
Phenylalanine0.808mg
Dietary Fibre0g
Histidine0.609mg
Isoleucine0.954mg
Lysine1.901mg
Methionine0.613mg
Threonine0.907mg
Tryptophan0.232mg
Valine1.066mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol77mg
Caffeine0mg
Total Saturated Fatty Acids1.173g
Total Monounsaturated Fatty Acids2.486g
Retinol263μg
Leucine1.682mg
Total Polyunsaturated Fatty Acids0.885g
Cysteine0.222mg
This component is a member of the following groups:
Other Fish
This component does NOT have any specialist units defined.