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Ingredient Detail

Fish, surimi

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.9g
Dietary Energy0.414MJ
Protein15.18g
Water76.34g
Vitamin A (Retinol Equivalents)20μg
Carbohydrate6.85g
Niacin Equivalents0.22mg
Vitamin B121.6μg
Dietary Folate Equivalents2μg
Vitamin E0.63mg
Calcium9mg
Copper0.032mg
Iron0.26mg
Magnesium43mg
Manganese43mg
Phosphorus282mg
Potassium112mg
Selenium28.1μg
Sodium143mg
Zinc0.33mg
Methionine & Cysteine0.678mg
Phenylalanine & Tyrosine1.207mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.412mg
Vitamin C0mg
Thiamin0.02mg
Riboflavin0.021mg
Vitamin B60.03mg
Pantothenic Acid0.07mg
Vitamin K0.1μg
Phenylalanine0.595mg
Dietary Fibre0g
Histidine0.35mg
Isoleucine0.709mg
Lysine1.387mg
Methionine0.515mg
Threonine0.734mg
Tryptophan0.092mg
Valine0.77mg
Sugars(Total)0g
Carbohydrate by difference (g)6.85g
Alcohol0g
Cholesterol30mg
Caffeine0mg
Total Saturated Fatty Acids0.191g
Total Monounsaturated Fatty Acids0.149g
Retinol20μg
Leucine1.202mg
Total Polyunsaturated Fatty Acids0.443g
Cysteine0.163mg
This component is a member of the following groups:
Other Fish
This component does NOT have any specialist units defined.