|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Crustaceans, crab, blue, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.08 | g | | Dietary Energy | 0.364 | MJ | | Protein | 18.06 | g | | Water | 79.02 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0.04 | g | | Niacin Equivalents | 2.7 | mg | | Vitamin B12 | 9 | μg | | Dietary Folate Equivalents | 44 | μg | | Calcium | 89 | mg | | Copper | 0.669 | mg | | Iron | 0.74 | mg | | Magnesium | 34 | mg | | Manganese | 34 | mg | | Phosphorus | 229 | mg | | Potassium | 329 | mg | | Selenium | 37.4 | μg | | Sodium | 293 | mg | | Zinc | 3.54 | mg | | Methionine & Cysteine | 0.71 | mg | | Phenylalanine & Tyrosine | 1.364 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.32 | mg | | Vitamin C | 3 | mg | | Thiamin | 0.08 | mg | | Riboflavin | 0.04 | mg | | Vitamin B6 | 0.15 | mg | | Pantothenic Acid | 0.35 | mg | | Phenylalanine | 0.763 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.367 | mg | | Isoleucine | 0.875 | mg | | Lysine | 1.572 | mg | | Methionine | 0.508 | mg | | Threonine | 0.731 | mg | | Tryptophan | 0.251 | mg | | Valine | 0.849 | mg | | Carbohydrate by difference (g) | 0.04 | g | | Alcohol | 0 | g | | Cholesterol | 78 | mg | | Total Saturated Fatty Acids | 0.222 | g | | Total Monounsaturated Fatty Acids | 0.192 | g | | Retinol | 2 | μg | | Leucine | 1.433 | mg | | Total Polyunsaturated Fatty Acids | 0.387 | g | | Cysteine | 0.202 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
