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Ingredient Detail

Crustaceans, crab, blue, cooked, moist heat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.74g
Dietary Energy0.347MJ
Protein17.88g
Water79.69g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate0g
Niacin Equivalents2.747mg
Vitamin B123.33μg
Dietary Folate Equivalents51μg
Vitamin D3 Equivalents0μg
Vitamin E1.84mg
Calcium91mg
Copper0.814mg
Iron0.5mg
Magnesium36mg
Manganese36mg
Phosphorus234mg
Potassium259mg
Selenium42.9μg
Sodium395mg
Zinc3.81mg
Methionine & Cysteine0.639mg
Phenylalanine & Tyrosine1.366mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.177mg
Vitamin C3.3mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.009g
Fats - n6 Polyunsaturated (Linoleic Acid)0.016g
Thiamin0.023mg
Riboflavin0.093mg
Vitamin B60.156mg
Pantothenic Acid0.997mg
Choline80.9mg
Vitamin K0.3μg
Phenylalanine0.708mg
Dietary Fibre0g
Histidine0.393mg
Isoleucine0.776mg
Lysine1.386mg
Methionine0.452mg
Threonine0.727mg
Tryptophan0.226mg
Valine0.806mg
Glucose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol97mg
Caffeine0mg
Total Saturated Fatty Acids0.201g
Total Monounsaturated Fatty Acids0.129g
Retinol1μg
Leucine1.307mg
Total Polyunsaturated Fatty Acids0.258g
Cysteine0.187mg
This component is a member of the following groups:
Crab
This component does NOT have any specialist units defined.