|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Crustaceans, crab, blue, crab cakes
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.52 | g | | Dietary Energy | 0.649 | MJ | | Protein | 20.21 | g | | Water | 71 | g | | Vitamin A (Retinol Equivalents) | 57 | μg | | Carbohydrate | 0.48 | g | | Niacin Equivalents | 2.9 | mg | | Vitamin B12 | 5.94 | μg | | Dietary Folate Equivalents | 61 | μg | | Calcium | 105 | mg | | Copper | 0.61 | mg | | Iron | 1.08 | mg | | Magnesium | 33 | mg | | Manganese | 33 | mg | | Phosphorus | 213 | mg | | Potassium | 324 | mg | | Selenium | 40.7 | μg | | Sodium | 330 | mg | | Zinc | 4.09 | mg | | Methionine & Cysteine | 0.808 | mg | | Phenylalanine & Tyrosine | 1.552 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.493 | mg | | Vitamin C | 2.8 | mg | | Thiamin | 0.09 | mg | | Riboflavin | 0.08 | mg | | Vitamin B6 | 0.17 | mg | | Pantothenic Acid | 0.5 | mg | | Phenylalanine | 0.87 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.414 | mg | | Isoleucine | 0.996 | mg | | Lysine | 1.733 | mg | | Methionine | 0.569 | mg | | Threonine | 0.828 | mg | | Tryptophan | 0.281 | mg | | Valine | 0.98 | mg | | Carbohydrate by difference (g) | 0.48 | g | | Cholesterol | 150 | mg | | Total Saturated Fatty Acids | 1.483 | g | | Total Monounsaturated Fatty Acids | 2.815 | g | | Retinol | 53 | μg | | Leucine | 1.617 | mg | | Total Polyunsaturated Fatty Acids | 2.273 | g | | Cysteine | 0.239 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
