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Ingredient Detail
Crustaceans, crab, dungeness, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.97 | g | | Dietary Energy | 0.36 | MJ | | Protein | 17.41 | g | | Water | 79.18 | g | | Vitamin A (Retinol Equivalents) | 27 | μg | | Carbohydrate | 0.74 | g | | Niacin Equivalents | 3.14 | mg | | Vitamin B12 | 9 | μg | | Dietary Folate Equivalents | 44 | μg | | Calcium | 46 | mg | | Copper | 0.674 | mg | | Iron | 0.37 | mg | | Magnesium | 45 | mg | | Manganese | 45 | mg | | Phosphorus | 182 | mg | | Potassium | 354 | mg | | Selenium | 37.1 | μg | | Sodium | 295 | mg | | Zinc | 4.27 | mg | | Methionine & Cysteine | 0.685 | mg | | Phenylalanine & Tyrosine | 1.314 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.317 | mg | | Vitamin C | 3.5 | mg | | Thiamin | 0.047 | mg | | Riboflavin | 0.167 | mg | | Vitamin B6 | 0.15 | mg | | Pantothenic Acid | 0.35 | mg | | Phenylalanine | 0.735 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.354 | mg | | Isoleucine | 0.844 | mg | | Lysine | 1.515 | mg | | Methionine | 0.49 | mg | | Threonine | 0.705 | mg | | Tryptophan | 0.242 | mg | | Valine | 0.819 | mg | | Carbohydrate by difference (g) | 0.74 | g | | Cholesterol | 59 | mg | | Total Saturated Fatty Acids | 0.132 | g | | Total Monounsaturated Fatty Acids | 0.167 | g | | Retinol | 27 | μg | | Leucine | 1.381 | mg | | Total Polyunsaturated Fatty Acids | 0.317 | g | | Cysteine | 0.195 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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