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Ingredient Detail
Crustaceans, crayfish, mixed species, wild, cooked, moist heat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.2 | g | | Dietary Energy | 0.343 | MJ | | Protein | 16.77 | g | | Water | 79.37 | g | | Vitamin A (Retinol Equivalents) | 15 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.28 | mg | | Vitamin B12 | 2.15 | μg | | Dietary Folate Equivalents | 44 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 1.5 | mg | | Calcium | 60 | mg | | Copper | 0.685 | mg | | Iron | 0.83 | mg | | Magnesium | 33 | mg | | Manganese | 33 | mg | | Phosphorus | 270 | mg | | Potassium | 296 | mg | | Selenium | 36.7 | μg | | Sodium | 94 | mg | | Zinc | 1.76 | mg | | Methionine & Cysteine | 0.66 | mg | | Phenylalanine & Tyrosine | 1.264 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.166 | mg | | Vitamin C | 0.9 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.085 | mg | | Vitamin B6 | 0.076 | mg | | Pantothenic Acid | 0.58 | mg | | Choline | 80.9 | mg | | Vitamin K | 0.1 | μg | | Phenylalanine | 0.706 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.341 | mg | | Isoleucine | 0.811 | mg | | Lysine | 1.457 | mg | | Methionine | 0.472 | mg | | Threonine | 0.676 | mg | | Tryptophan | 0.234 | mg | | Valine | 0.786 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 133 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.181 | g | | Total Monounsaturated Fatty Acids | 0.244 | g | | Retinol | 15 | μg | | Leucine | 1.329 | mg | | Total Polyunsaturated Fatty Acids | 0.367 | g | | Cysteine | 0.188 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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