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Ingredient Detail
Crustaceans, lobster, northern, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.75 | g | | Dietary Energy | 0.324 | MJ | | Protein | 16.52 | g | | Water | 80.95 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 1.591 | mg | | Vitamin B12 | 1.25 | μg | | Dietary Folate Equivalents | 10 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.87 | mg | | Calcium | 84 | mg | | Copper | 1.349 | mg | | Iron | 0.26 | mg | | Magnesium | 38 | mg | | Manganese | 38 | mg | | Phosphorus | 161 | mg | | Potassium | 200 | mg | | Selenium | 63.6 | μg | | Sodium | 423 | mg | | Zinc | 3.53 | mg | | Methionine & Cysteine | 0.594 | mg | | Phenylalanine & Tyrosine | 1.266 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.176 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.02 | mg | | Riboflavin | 0.014 | mg | | Vitamin B6 | 0.104 | mg | | Pantothenic Acid | 1.449 | mg | | Choline | 70.3 | mg | | Vitamin K | 0 | μg | | Flouride | 0.0106 | mg | | Phenylalanine | 0.68 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.413 | mg | | Isoleucine | 0.723 | mg | | Lysine | 1.24 | mg | | Methionine | 0.413 | mg | | Threonine | 0.654 | mg | | Tryptophan | 0.215 | mg | | Valine | 0.741 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 127 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.181 | g | | Total Monounsaturated Fatty Acids | 0.22 | g | | Retinol | 1 | μg | | Leucine | 1.197 | mg | | Total Polyunsaturated Fatty Acids | 0.296 | g | | Cysteine | 0.181 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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