Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Mollusks, clam, mixed species, canned, drained solids
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.59 | g | Dietary Energy | 0.595 | MJ | Protein | 24.25 | g | Water | 65.26 | g | Vitamin A (Retinol Equivalents) | 149 | μg | Carbohydrate | 5.9 | g | Niacin Equivalents | 0.578 | mg | Vitamin B12 | 18.63 | μg | Dietary Folate Equivalents | 7 | μg | Vitamin D3 Equivalents | 0.1 | μg | Vitamin E | 1.12 | mg | Calcium | 65 | mg | Copper | 0.087 | mg | Iron | 2.68 | mg | Magnesium | 32 | mg | Manganese | 32 | mg | Phosphorus | 327 | mg | Potassium | 628 | mg | Selenium | 50.5 | μg | Sodium | 112 | mg | Zinc | 0.84 | mg | Methionine & Cysteine | 0.987 | mg | Phenylalanine & Tyrosine | 1.912 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.188 | mg | Vitamin C | 0 | mg | Thiamin | 0.024 | mg | Riboflavin | 0.066 | mg | Vitamin B6 | 0.016 | mg | Pantothenic Acid | 0.245 | mg | Choline | 107.4 | mg | Vitamin K | 0.3 | μg | Phenylalanine | 0.925 | mg | Dietary Fibre | 0 | g | Histidine | 0.496 | mg | Isoleucine | 1.144 | mg | Lysine | 1.855 | mg | Methionine | 0.698 | mg | Threonine | 1.157 | mg | Tryptophan | 0.339 | mg | Valine | 1.227 | mg | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 2.31 | g | Sugars(Total) | 0 | g | Carbohydrate by difference (g) | 5.9 | g | Alcohol | 0 | g | Cholesterol | 50 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.309 | g | Total Monounsaturated Fatty Acids | 0.198 | g | Retinol | 149 | μg | Leucine | 1.983 | mg | Total Polyunsaturated Fatty Acids | 0.318 | g | Cysteine | 0.289 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|