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Ingredient Detail

Mollusks, clam, mixed species, canned, drained solids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.59g
Dietary Energy0.595MJ
Protein24.25g
Water65.26g
Vitamin A (Retinol Equivalents)149μg
Carbohydrate5.9g
Niacin Equivalents0.578mg
Vitamin B1218.63μg
Dietary Folate Equivalents7μg
Vitamin D3 Equivalents0.1μg
Vitamin E1.12mg
Calcium65mg
Copper0.087mg
Iron2.68mg
Magnesium32mg
Manganese32mg
Phosphorus327mg
Potassium628mg
Selenium50.5μg
Sodium112mg
Zinc0.84mg
Methionine & Cysteine0.987mg
Phenylalanine & Tyrosine1.912mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.188mg
Vitamin C0mg
Thiamin0.024mg
Riboflavin0.066mg
Vitamin B60.016mg
Pantothenic Acid0.245mg
Choline107.4mg
Vitamin K0.3μg
Phenylalanine0.925mg
Dietary Fibre0g
Histidine0.496mg
Isoleucine1.144mg
Lysine1.855mg
Methionine0.698mg
Threonine1.157mg
Tryptophan0.339mg
Valine1.227mg
Glucose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch2.31g
Sugars(Total)0g
Carbohydrate by difference (g)5.9g
Alcohol0g
Cholesterol50mg
Caffeine0mg
Total Saturated Fatty Acids0.309g
Total Monounsaturated Fatty Acids0.198g
Retinol149μg
Leucine1.983mg
Total Polyunsaturated Fatty Acids0.318g
Cysteine0.289mg
This component is a member of the following groups:
Molluscs
This component does NOT have any specialist units defined.