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Ingredient Detail
Mollusks, oyster, eastern, cooked, breaded and fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.58 | g | | Dietary Energy | 0.832 | MJ | | Protein | 8.77 | g | | Water | 64.72 | g | | Vitamin A (Retinol Equivalents) | 90 | μg | | Carbohydrate | 11.62 | g | | Niacin Equivalents | 1.65 | mg | | Vitamin B12 | 15.63 | μg | | Dietary Folate Equivalents | 43 | μg | | Calcium | 62 | mg | | Copper | 4.294 | mg | | Iron | 6.95 | mg | | Magnesium | 58 | mg | | Manganese | 58 | mg | | Phosphorus | 159 | mg | | Potassium | 244 | mg | | Selenium | 66.5 | μg | | Sodium | 417 | mg | | Zinc | 87.13 | mg | | Methionine & Cysteine | 0.33 | mg | | Phenylalanine & Tyrosine | 0.642 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.468 | mg | | Vitamin C | 3.8 | mg | | Thiamin | 0.15 | mg | | Riboflavin | 0.202 | mg | | Vitamin B6 | 0.064 | mg | | Pantothenic Acid | 0.27 | mg | | Phenylalanine | 0.352 | mg | | Histidine | 0.175 | mg | | Isoleucine | 0.396 | mg | | Lysine | 0.582 | mg | | Methionine | 0.199 | mg | | Threonine | 0.365 | mg | | Tryptophan | 0.105 | mg | | Valine | 0.409 | mg | | Carbohydrate by difference (g) | 11.62 | g | | Cholesterol | 71 | mg | | Total Saturated Fatty Acids | 3.197 | g | | Total Monounsaturated Fatty Acids | 4.702 | g | | Leucine | 0.638 | mg | | Total Polyunsaturated Fatty Acids | 3.313 | g | | Cysteine | 0.131 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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