Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Mollusks, scallop, mixed species, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.49g
Dietary Energy0.289MJ
Protein12.06g
Water82.53g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate3.18g
Niacin Equivalents0.703mg
Vitamin B121.41μg
Dietary Folate Equivalents16μg
Vitamin D3 Equivalents0μg
Vitamin E0mg
Calcium6mg
Copper0.023mg
Iron0.38mg
Magnesium22mg
Manganese22mg
Phosphorus334mg
Potassium205mg
Selenium12.8μg
Sodium392mg
Zinc0.91mg
Methionine & Cysteine0.406mg
Phenylalanine & Tyrosine0.647mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.106mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.003g
Fats - n6 Polyunsaturated (Linoleic Acid)0.007g
Thiamin0.007mg
Riboflavin0.015mg
Vitamin B60.073mg
Pantothenic Acid0.215mg
Choline65mg
Vitamin K0μg
Phenylalanine0.351mg
Dietary Fibre0g
Histidine0.185mg
Isoleucine0.406mg
Lysine0.739mg
Methionine0.286mg
Threonine0.369mg
Tryptophan0.102mg
Valine0.379mg
Glucose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch2.17g
Sugars(Total)0g
Carbohydrate by difference (g)3.18g
Alcohol0g
Cholesterol24mg
Caffeine0mg
Total Saturated Fatty Acids0.128g
Total Monounsaturated Fatty Acids0.048g
Retinol1μg
Leucine0.72mg
Total Polyunsaturated Fatty Acids0.13g
Cysteine0.12mg
This component is a member of the following groups:
Fish
This component does NOT have any specialist units defined.