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Ingredient Detail

Mollusks, scallop, mixed species, cooked, breaded and fried

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10.94g
Dietary Energy0.902MJ
Protein18.07g
Water58.44g
Vitamin A (Retinol Equivalents)22μg
Carbohydrate10.13g
Niacin Equivalents1.505mg
Vitamin B121.32μg
Dietary Folate Equivalents50μg
Calcium42mg
Copper0.078mg
Iron0.82mg
Magnesium59mg
Manganese59mg
Phosphorus236mg
Potassium333mg
Selenium26.9μg
Sodium464mg
Zinc1.06mg
Methionine & Cysteine0.657mg
Phenylalanine & Tyrosine1.275mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.205mg
Vitamin C2.3mg
Thiamin0.042mg
Riboflavin0.11mg
Vitamin B60.14mg
Pantothenic Acid0.2mg
Phenylalanine0.687mg
Histidine0.355mg
Isoleucine0.8mg
Lysine1.28mg
Methionine0.407mg
Threonine0.768mg
Tryptophan0.21mg
Valine0.818mg
Carbohydrate by difference (g)10.13g
Cholesterol54mg
Total Saturated Fatty Acids2.669g
Total Monounsaturated Fatty Acids4.498g
Leucine1.295mg
Total Polyunsaturated Fatty Acids2.856g
Cysteine0.25mg
This component is a member of the following groups:
Fish
This component does NOT have any specialist units defined.