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Ingredient Detail

Fish, bass, freshwater, mixed species, cooked, dry heat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.73g
Dietary Energy0.611MJ
Protein24.18g
Water68.79g
Vitamin A (Retinol Equivalents)35μg
Carbohydrate0g
Niacin Equivalents1.522mg
Vitamin B122.31μg
Dietary Folate Equivalents17μg
Calcium103mg
Copper0.119mg
Iron1.91mg
Magnesium38mg
Manganese38mg
Phosphorus256mg
Potassium456mg
Selenium16.2μg
Sodium90mg
Zinc0.83mg
Methionine & Cysteine0.975mg
Phenylalanine & Tyrosine1.76mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.871mg
Vitamin C2.1mg
Thiamin0.087mg
Riboflavin0.09mg
Vitamin B60.138mg
Pantothenic Acid0.865mg
Phenylalanine0.944mg
Dietary Fibre0g
Histidine0.712mg
Isoleucine1.114mg
Lysine2.221mg
Methionine0.716mg
Threonine1.06mg
Tryptophan0.271mg
Valine1.246mg
Carbohydrate by difference (g)0g
Cholesterol87mg
Total Saturated Fatty Acids1.001g
Total Monounsaturated Fatty Acids1.835g
Retinol35μg
Leucine1.965mg
Total Polyunsaturated Fatty Acids1.36g
Cysteine0.259mg
This component is a member of the following groups:
Bass
This component does NOT have any specialist units defined.