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Ingredient Detail
Fish, burbot, cooked, dry heat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.04 | g | | Dietary Energy | 0.481 | MJ | | Protein | 24.76 | g | | Water | 73.41 | g | | Vitamin A (Retinol Equivalents) | 5 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 1.973 | mg | | Vitamin B12 | 0.92 | μg | | Dietary Folate Equivalents | 1 | μg | | Calcium | 64 | mg | | Copper | 0.256 | mg | | Iron | 1.15 | mg | | Magnesium | 41 | mg | | Manganese | 41 | mg | | Phosphorus | 256 | mg | | Potassium | 518 | mg | | Selenium | 16.2 | μg | | Sodium | 124 | mg | | Zinc | 0.97 | mg | | Methionine & Cysteine | 0.998 | mg | | Phenylalanine & Tyrosine | 1.802 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.246 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.429 | mg | | Riboflavin | 0.172 | mg | | Vitamin B6 | 0.346 | mg | | Pantothenic Acid | 0.173 | mg | | Phenylalanine | 0.966 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.729 | mg | | Isoleucine | 1.141 | mg | | Lysine | 2.274 | mg | | Methionine | 0.733 | mg | | Threonine | 1.085 | mg | | Tryptophan | 0.277 | mg | | Valine | 1.275 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 77 | mg | | Total Saturated Fatty Acids | 0.209 | g | | Total Monounsaturated Fatty Acids | 0.17 | g | | Retinol | 5 | μg | | Leucine | 2.012 | mg | | Total Polyunsaturated Fatty Acids | 0.381 | g | | Cysteine | 0.265 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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