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Ingredient Detail
Fish, butterfish, cooked, dry heat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.28 | g | | Dietary Energy | 0.782 | MJ | | Protein | 22.15 | g | | Water | 66.83 | g | | Vitamin A (Retinol Equivalents) | 33 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.769 | mg | | Vitamin B12 | 1.83 | μg | | Dietary Folate Equivalents | 17 | μg | | Calcium | 28 | mg | | Copper | 0.069 | mg | | Iron | 0.64 | mg | | Magnesium | 32 | mg | | Manganese | 32 | mg | | Phosphorus | 308 | mg | | Potassium | 481 | mg | | Selenium | 46.8 | μg | | Sodium | 114 | mg | | Zinc | 0.99 | mg | | Methionine & Cysteine | 0.893 | mg | | Phenylalanine & Tyrosine | 1.613 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.146 | mg | | Riboflavin | 0.192 | mg | | Vitamin B6 | 0.346 | mg | | Pantothenic Acid | 0.865 | mg | | Phenylalanine | 0.865 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.652 | mg | | Isoleucine | 1.021 | mg | | Lysine | 2.035 | mg | | Methionine | 0.656 | mg | | Threonine | 0.971 | mg | | Tryptophan | 0.248 | mg | | Valine | 1.141 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 83 | mg | | Retinol | 33 | μg | | Leucine | 1.801 | mg | | Cysteine | 0.237 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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