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Ingredient Detail
Fish, cusk, cooked, dry heat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.88 | g | | Dietary Energy | 0.469 | MJ | | Protein | 24.35 | g | | Water | 69.68 | g | | Vitamin A (Retinol Equivalents) | 21 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.271 | mg | | Vitamin B12 | 1.2 | μg | | Dietary Folate Equivalents | 2 | μg | | Calcium | 13 | mg | | Copper | 0.023 | mg | | Iron | 1.06 | mg | | Magnesium | 40 | mg | | Manganese | 40 | mg | | Phosphorus | 262 | mg | | Potassium | 503 | mg | | Selenium | 46.8 | μg | | Sodium | 40 | mg | | Zinc | 0.49 | mg | | Methionine & Cysteine | 0.982 | mg | | Phenylalanine & Tyrosine | 1.772 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.048 | mg | | Riboflavin | 0.162 | mg | | Vitamin B6 | 0.447 | mg | | Pantothenic Acid | 0.322 | mg | | Phenylalanine | 0.95 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.717 | mg | | Isoleucine | 1.122 | mg | | Lysine | 2.236 | mg | | Methionine | 0.721 | mg | | Threonine | 1.067 | mg | | Tryptophan | 0.273 | mg | | Valine | 1.254 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 53 | mg | | Retinol | 21 | μg | | Leucine | 1.979 | mg | | Cysteine | 0.261 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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