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Ingredient Detail
Fish, scup, cooked, dry heat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.5 | g | | Dietary Energy | 0.565 | MJ | | Protein | 24.21 | g | | Water | 68.42 | g | | Vitamin A (Retinol Equivalents) | 31 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.994 | mg | | Vitamin B12 | 1.62 | μg | | Dietary Folate Equivalents | 17 | μg | | Calcium | 51 | mg | | Copper | 0.065 | mg | | Iron | 0.68 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 237 | mg | | Potassium | 368 | mg | | Selenium | 46.8 | μg | | Sodium | 54 | mg | | Zinc | 0.62 | mg | | Methionine & Cysteine | 0.975 | mg | | Phenylalanine & Tyrosine | 1.762 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.127 | mg | | Riboflavin | 0.122 | mg | | Vitamin B6 | 0.346 | mg | | Pantothenic Acid | 0.865 | mg | | Phenylalanine | 0.945 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.713 | mg | | Isoleucine | 1.115 | mg | | Lysine | 2.223 | mg | | Methionine | 0.716 | mg | | Threonine | 1.061 | mg | | Tryptophan | 0.271 | mg | | Valine | 1.247 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 67 | mg | | Retinol | 31 | μg | | Leucine | 1.967 | mg | | Cysteine | 0.259 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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