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Ingredient Detail
Crustaceans, crab, dungeness, cooked, moist heat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.24 | g | | Dietary Energy | 0.46 | MJ | | Protein | 22.32 | g | | Water | 73.31 | g | | Vitamin A (Retinol Equivalents) | 31 | μg | | Carbohydrate | 0.95 | g | | Niacin Equivalents | 3.623 | mg | | Vitamin B12 | 10.38 | μg | | Dietary Folate Equivalents | 42 | μg | | Calcium | 59 | mg | | Copper | 0.734 | mg | | Iron | 0.43 | mg | | Magnesium | 58 | mg | | Manganese | 58 | mg | | Phosphorus | 175 | mg | | Potassium | 408 | mg | | Selenium | 47.6 | μg | | Sodium | 378 | mg | | Zinc | 5.47 | mg | | Methionine & Cysteine | 0.879 | mg | | Phenylalanine & Tyrosine | 1.682 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.407 | mg | | Vitamin C | 3.6 | mg | | Thiamin | 0.057 | mg | | Riboflavin | 0.203 | mg | | Vitamin B6 | 0.173 | mg | | Pantothenic Acid | 0.404 | mg | | Phenylalanine | 0.939 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.454 | mg | | Isoleucine | 1.079 | mg | | Lysine | 1.939 | mg | | Methionine | 0.629 | mg | | Threonine | 0.9 | mg | | Tryptophan | 0.311 | mg | | Valine | 1.046 | mg | | Carbohydrate by difference (g) | 0.95 | g | | Cholesterol | 76 | mg | | Total Saturated Fatty Acids | 0.168 | g | | Total Monounsaturated Fatty Acids | 0.214 | g | | Retinol | 31 | μg | | Leucine | 1.768 | mg | | Total Polyunsaturated Fatty Acids | 0.407 | g | | Cysteine | 0.25 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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