Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Fish, salmon, coho, farmed, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.67g
Dietary Energy0.669MJ
Protein21.27g
Water70.47g
Vitamin A (Retinol Equivalents)56μg
Carbohydrate0g
Niacin Equivalents6.813mg
Vitamin B122.67μg
Dietary Folate Equivalents13μg
Calcium12mg
Copper0.048mg
Iron0.34mg
Magnesium31mg
Manganese31mg
Phosphorus292mg
Potassium450mg
Selenium12.6μg
Sodium47mg
Zinc0.43mg
Methionine & Cysteine0.857mg
Phenylalanine & Tyrosine1.548mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)1.206mg
Vitamin C1.1mg
Thiamin0.09mg
Riboflavin0.11mg
Vitamin B60.66mg
Pantothenic Acid1.14mg
Phenylalanine0.83mg
Dietary Fibre0g
Histidine0.626mg
Isoleucine0.98mg
Lysine1.953mg
Methionine0.629mg
Threonine0.932mg
Tryptophan0.238mg
Valine1.096mg
Carbohydrate by difference (g)0g
Cholesterol51mg
Total Saturated Fatty Acids1.816g
Total Monounsaturated Fatty Acids3.33g
Retinol56μg
Leucine1.729mg
Total Polyunsaturated Fatty Acids1.861g
Cysteine0.228mg
This component is a member of the following groups:
Salmon
This component does NOT have any specialist units defined.