Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Crustaceans, crayfish, mixed species, farmed, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.97g
Dietary Energy0.301MJ
Protein14.85g
Water84.05g
Vitamin A (Retinol Equivalents)15μg
Carbohydrate0g
Niacin Equivalents1.867mg
Vitamin B122.1μg
Dietary Folate Equivalents30μg
Calcium25mg
Copper0.237mg
Iron0.55mg
Magnesium30mg
Manganese30mg
Phosphorus218mg
Potassium261mg
Selenium28.4μg
Sodium62mg
Zinc1.01mg
Methionine & Cysteine0.584mg
Phenylalanine & Tyrosine1.119mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.149mg
Vitamin C0.5mg
Thiamin0.045mg
Riboflavin0.032mg
Vitamin B60.076mg
Pantothenic Acid0.57mg
Phenylalanine0.625mg
Dietary Fibre0g
Histidine0.302mg
Isoleucine0.718mg
Lysine1.29mg
Methionine0.418mg
Threonine0.599mg
Tryptophan0.207mg
Valine0.696mg
Carbohydrate by difference (g)0g
Cholesterol107mg
Total Saturated Fatty Acids0.163g
Total Monounsaturated Fatty Acids0.178g
Retinol15μg
Leucine1.176mg
Total Polyunsaturated Fatty Acids0.313g
Cysteine0.166mg
This component is a member of the following groups:
Lobster
This component does NOT have any specialist units defined.