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Ingredient Detail
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.3 | g | | Dietary Energy | 0.364 | MJ | | Protein | 17.52 | g | | Water | 80.8 | g | | Vitamin A (Retinol Equivalents) | 15 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 1.667 | mg | | Vitamin B12 | 3.1 | μg | | Dietary Folate Equivalents | 11 | μg | | Calcium | 51 | mg | | Copper | 0.58 | mg | | Iron | 1.11 | mg | | Magnesium | 33 | mg | | Manganese | 33 | mg | | Phosphorus | 241 | mg | | Potassium | 238 | mg | | Selenium | 34.2 | μg | | Sodium | 97 | mg | | Zinc | 1.48 | mg | | Methionine & Cysteine | 0.69 | mg | | Phenylalanine & Tyrosine | 1.32 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.162 | mg | | Vitamin C | 0.5 | mg | | Thiamin | 0.047 | mg | | Riboflavin | 0.08 | mg | | Vitamin B6 | 0.134 | mg | | Pantothenic Acid | 0.512 | mg | | Phenylalanine | 0.737 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.356 | mg | | Isoleucine | 0.847 | mg | | Lysine | 1.523 | mg | | Methionine | 0.494 | mg | | Threonine | 0.707 | mg | | Tryptophan | 0.244 | mg | | Valine | 0.822 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 137 | mg | | Total Saturated Fatty Acids | 0.216 | g | | Total Monounsaturated Fatty Acids | 0.251 | g | | Retinol | 15 | μg | | Leucine | 1.388 | mg | | Total Polyunsaturated Fatty Acids | 0.413 | g | | Cysteine | 0.196 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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