Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Fish, salmon, coho, wild, cooked, dry heat
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.3 | g | Dietary Energy | 0.582 | MJ | Protein | 23.45 | g | Water | 71.5 | g | Vitamin A (Retinol Equivalents) | 51 | μg | Carbohydrate | 0 | g | Niacin Equivalents | 7.95 | mg | Vitamin B12 | 5 | μg | Dietary Folate Equivalents | 13 | μg | Vitamin D3 Equivalents | 11.3 | μg | Vitamin E | 0.92 | mg | Calcium | 45 | mg | Copper | 0.071 | mg | Iron | 0.61 | mg | Magnesium | 33 | mg | Manganese | 33 | mg | Phosphorus | 322 | mg | Potassium | 434 | mg | Selenium | 38 | μg | Sodium | 58 | mg | Zinc | 0.56 | mg | Methionine & Cysteine | 0.945 | mg | Phenylalanine & Tyrosine | 1.707 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 1.059 | mg | Vitamin C | 1.4 | mg | Thiamin | 0.075 | mg | Riboflavin | 0.14 | mg | Vitamin B6 | 0.568 | mg | Pantothenic Acid | 0.81 | mg | Choline | 72 | mg | Vitamin K | 0.1 | μg | Phenylalanine | 0.915 | mg | Dietary Fibre | 0 | g | Histidine | 0.69 | mg | Isoleucine | 1.081 | mg | Lysine | 2.154 | mg | Methionine | 0.694 | mg | Threonine | 1.028 | mg | Tryptophan | 0.263 | mg | Valine | 1.208 | mg | Sugars(Total) | 0 | g | Carbohydrate by difference (g) | 0 | g | Alcohol | 0 | g | Cholesterol | 55 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.054 | g | Total Monounsaturated Fatty Acids | 1.581 | g | Retinol | 51 | μg | Leucine | 1.906 | mg | Total Polyunsaturated Fatty Acids | 1.273 | g | Cysteine | 0.251 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|