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Ingredient Detail
Mollusks, conch, baked or broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.2 | g | | Dietary Energy | 0.544 | MJ | | Protein | 26.3 | g | | Water | 69.4 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 1.7 | g | | Niacin Equivalents | 1.04 | mg | | Vitamin B12 | 5.25 | μg | | Dietary Folate Equivalents | 179 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 6.33 | mg | | Calcium | 98 | mg | | Copper | 0.435 | mg | | Iron | 1.41 | mg | | Magnesium | 238 | mg | | Manganese | 238 | mg | | Phosphorus | 217 | mg | | Potassium | 163 | mg | | Selenium | 40.3 | μg | | Sodium | 153 | mg | | Zinc | 1.71 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.12 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.08 | mg | | Vitamin B6 | 0.06 | mg | | Choline | 81 | mg | | Vitamin K | 0.2 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 1.7 | g | | Alcohol | 0 | g | | Cholesterol | 65 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.37 | g | | Total Monounsaturated Fatty Acids | 0.334 | g | | Retinol | 7 | μg | | Total Polyunsaturated Fatty Acids | 0.274 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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