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Ingredient Detail

Orange, Navel (All Varieties), Raw, Peeled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine13mg
Isoleucine23mg
Lysine42mg
Methionine10mg
Phenylalanine22mg
Threonine23mg
Tryptophan17mg
Valine32mg
Protein1g
Dietary Energy0.175MJ
Dietary Fibre2.4g
Water86.7g
Fructose1.9g
Glucose1.8g
Sucrose4.3g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)8g
Carbohydrate8g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)14μg
Thiamin0.08mg
Riboflavin0.04mg
Niacin Equivalents0.5mg
Vitamin B60.03mg
Dietary Folate Equivalents43μg
Vitamin C53mg
Vitamin E0.2mg
Calcium25mg
Copper0.06mg
Flouride0mg
Iron0.4mg
Magnesium11mg
Manganese0mg
Phosphorus20mg
Potassium147mg
Selenium0μg
Sodium3mg
Zinc0.1mg
Total Fat0.1g
Leucine38mg
Cysteine10mg
Choline8.4mg
This component is a member of the following groups:
Oranges
This component does NOT have any specialist units defined.