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Ingredient Detail

Salmon, sockeye, canned, drained solids, without skin and bones

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.87g
Dietary Energy0.662MJ
Protein26.33g
Water67.78g
Vitamin A (Retinol Equivalents)56μg
Carbohydrate0g
Niacin Equivalents7.689mg
Vitamin B125.54μg
Dietary Folate Equivalents4μg
Vitamin D3 Equivalents21.5μg
Vitamin E2.09mg
Calcium37mg
Copper0.07mg
Iron0.48mg
Magnesium24mg
Manganese24mg
Phosphorus236mg
Potassium312mg
Selenium34.6μg
Sodium386mg
Zinc0.58mg
Methionine & Cysteine0.978mg
Phenylalanine & Tyrosine2.086mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)1.249mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.043g
Fats - n6 Polyunsaturated (Linoleic Acid)0.093g
Thiamin0.033mg
Riboflavin0.214mg
Vitamin B60.12mg
Choline83.3mg
Vitamin K0.1μg
Phenylalanine1.119mg
Dietary Fibre0g
Histidine0.714mg
Isoleucine1.261mg
Lysine2.298mg
Methionine0.777mg
Threonine1.417mg
Tryptophan0.316mg
Valine1.458mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol66mg
Caffeine0mg
Total Saturated Fatty Acids1.211g
Total Monounsaturated Fatty Acids1.925g
Retinol56μg
Leucine2.045mg
Total Polyunsaturated Fatty Acids1.551g
Cysteine0.201mg
This component is a member of the following groups:
Fish
This component does NOT have any specialist units defined.