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Ingredient Detail
Beans, adzuki, yokan, mature seeds
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.12 | g | | Dietary Energy | 1.088 | MJ | | Protein | 3.29 | g | | Water | 35.45 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 60.72 | g | | Niacin Equivalents | 0.057 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 27 | mg | | Copper | 0.029 | mg | | Iron | 1.16 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 40 | mg | | Potassium | 45 | mg | | Selenium | 2.3 | μg | | Sodium | 83 | mg | | Zinc | 0.07 | mg | | Methionine & Cysteine | 0.066 | mg | | Phenylalanine & Tyrosine | 0.272 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.005 | mg | | Riboflavin | 0.004 | mg | | Vitamin B6 | 0.008 | mg | | Pantothenic Acid | 0.099 | mg | | Phenylalanine | 0.174 | mg | | Histidine | 0.087 | mg | | Isoleucine | 0.131 | mg | | Lysine | 0.248 | mg | | Methionine | 0.035 | mg | | Threonine | 0.112 | mg | | Tryptophan | 0.032 | mg | | Valine | 0.169 | mg | | Carbohydrate by difference (g) | 60.72 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.043 | g | | Total Monounsaturated Fatty Acids | 0.011 | g | | Retinol | 0 | μg | | Leucine | 0.276 | mg | | Total Polyunsaturated Fatty Acids | 0.026 | g | | Cysteine | 0.031 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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