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Ingredient Detail

Beans, baked, canned, with beef

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.45g
Dietary Energy0.506MJ
Protein6.38g
Water71.33g
Vitamin A (Retinol Equivalents)11μg
Carbohydrate16.91g
Niacin Equivalents0.94mg
Vitamin B120μg
Dietary Folate Equivalents43μg
Calcium45mg
Copper0.3mg
Iron1.6mg
Magnesium25mg
Manganese25mg
Phosphorus81mg
Potassium320mg
Selenium9.6μg
Sodium475mg
Zinc1.2mg
Methionine & Cysteine0.172mg
Phenylalanine & Tyrosine0.511mg
Vitamin C1.8mg
Thiamin0.052mg
Riboflavin0.045mg
Vitamin B60.09mg
Pantothenic Acid0.183mg
Phenylalanine0.329mg
Histidine0.182mg
Isoleucine0.279mg
Lysine0.452mg
Methionine0.104mg
Threonine0.268mg
Tryptophan0.077mg
Valine0.33mg
Carbohydrate by difference (g)16.91g
Cholesterol22mg
Total Saturated Fatty Acids1.677g
Total Monounsaturated Fatty Acids1.385g
Retinol0μg
Leucine0.51mg
Total Polyunsaturated Fatty Acids0.205g
Cysteine0.068mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.