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Ingredient Detail
Beans, baked, canned, with franks
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.57 | g | | Dietary Energy | 0.596 | MJ | | Protein | 6.75 | g | | Water | 69.34 | g | | Vitamin A (Retinol Equivalents) | 4 | μg | | Carbohydrate | 15.39 | g | | Niacin Equivalents | 0.901 | mg | | Vitamin B12 | 0.34 | μg | | Dietary Folate Equivalents | 30 | μg | | Vitamin E | 0.16 | mg | | Calcium | 48 | mg | | Copper | 0.213 | mg | | Iron | 1.73 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 104 | mg | | Potassium | 235 | mg | | Selenium | 6.5 | μg | | Sodium | 430 | mg | | Zinc | 1.87 | mg | | Methionine & Cysteine | 0.179 | mg | | Phenylalanine & Tyrosine | 0.539 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.3 | mg | | Thiamin | 0.058 | mg | | Riboflavin | 0.056 | mg | | Vitamin B6 | 0.046 | mg | | Pantothenic Acid | 0.139 | mg | | Choline | 34.9 | mg | | Vitamin K | 1 | μg | | Phenylalanine | 0.349 | mg | | Dietary Fibre | 6.9 | g | | Histidine | 0.19 | mg | | Isoleucine | 0.297 | mg | | Lysine | 0.472 | mg | | Methionine | 0.105 | mg | | Threonine | 0.279 | mg | | Tryptophan | 0.077 | mg | | Valine | 0.345 | mg | | Sugars(Total) | 6.53 | g | | Carbohydrate by difference (g) | 15.39 | g | | Alcohol | 0 | g | | Cholesterol | 6 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.352 | g | | Total Monounsaturated Fatty Acids | 2.83 | g | | Retinol | 0 | μg | | Leucine | 0.534 | mg | | Total Polyunsaturated Fatty Acids | 0.836 | g | | Cysteine | 0.074 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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