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Ingredient Detail

Beans, baked, canned, with pork

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.55g
Dietary Energy0.443MJ
Protein5.19g
Water71.46g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate19.99g
Niacin Equivalents0.447mg
Vitamin B120μg
Dietary Folate Equivalents36μg
Calcium53mg
Copper0.215mg
Iron1.7mg
Magnesium34mg
Manganese34mg
Phosphorus108mg
Potassium309mg
Selenium4.7μg
Sodium414mg
Zinc1.46mg
Methionine & Cysteine0.137mg
Phenylalanine & Tyrosine0.433mg
Vitamin C2mg
Thiamin0.053mg
Riboflavin0.038mg
Vitamin B60.064mg
Pantothenic Acid0.1mg
Flouride0.054mg
Phenylalanine0.285mg
Dietary Fibre5.5g
Histidine0.147mg
Isoleucine0.232mg
Lysine0.361mg
Methionine0.08mg
Threonine0.221mg
Tryptophan0.062mg
Valine0.275mg
Carbohydrate by difference (g)19.99g
Cholesterol7mg
Total Saturated Fatty Acids0.599g
Total Monounsaturated Fatty Acids0.673g
Retinol0μg
Leucine0.42mg
Total Polyunsaturated Fatty Acids0.199g
Cysteine0.057mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.