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Ingredient Detail

Beans, baked, canned, with pork and tomato sauce

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.93g
Dietary Energy0.394MJ
Protein5.15g
Water73.5g
Vitamin A (Retinol Equivalents)4μg
Carbohydrate18.69g
Niacin Equivalents0.494mg
Vitamin B120μg
Dietary Folate Equivalents15μg
Vitamin E0.1mg
Calcium56mg
Copper0.213mg
Iron3.24mg
Magnesium34mg
Manganese34mg
Phosphorus116mg
Potassium295mg
Selenium4.7μg
Sodium437mg
Zinc5.48mg
Methionine & Cysteine0.082mg
Phenylalanine & Tyrosine0.356mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C3mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.039g
Thiamin0.052mg
Riboflavin0.046mg
Vitamin B60.063mg
Pantothenic Acid0.392mg
Choline39.2mg
Vitamin K0.5μg
Phenylalanine0.238mg
Dietary Fibre4g
Histidine0.118mg
Isoleucine0.223mg
Lysine0.327mg
Methionine0.04mg
Threonine0.14mg
Tryptophan0.075mg
Valine0.253mg
Glucose1.2g
Fructose1.03g
Sucrose3.36g
Maltose0.09g
Lactose0g
Galactose0g
Starch8.05g
Sugars(Total)5.67g
Carbohydrate by difference (g)18.69g
Alcohol0g
Cholesterol7mg
Caffeine0mg
Total Saturated Fatty Acids0.293g
Total Monounsaturated Fatty Acids0.277g
Retinol0μg
Leucine0.383mg
Total Polyunsaturated Fatty Acids0.157g
Cysteine0.042mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.