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Ingredient Detail
Beans, black turtle soup, mature seeds, canned
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.29 | g | | Dietary Energy | 0.381 | MJ | | Protein | 6.03 | g | | Water | 75.64 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 16.56 | g | | Niacin Equivalents | 0.62 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 61 | μg | | Calcium | 35 | mg | | Copper | 0.192 | mg | | Iron | 1.9 | mg | | Magnesium | 35 | mg | | Manganese | 35 | mg | | Phosphorus | 108 | mg | | Potassium | 308 | mg | | Selenium | 1.3 | μg | | Sodium | 384 | mg | | Zinc | 0.54 | mg | | Methionine & Cysteine | 0.157 | mg | | Phenylalanine & Tyrosine | 0.496 | mg | | Vitamin C | 2.7 | mg | | Thiamin | 0.14 | mg | | Riboflavin | 0.12 | mg | | Vitamin B6 | 0.055 | mg | | Pantothenic Acid | 0.184 | mg | | Phenylalanine | 0.326 | mg | | Dietary Fibre | 6.9 | g | | Histidine | 0.168 | mg | | Isoleucine | 0.266 | mg | | Lysine | 0.414 | mg | | Methionine | 0.091 | mg | | Threonine | 0.254 | mg | | Tryptophan | 0.071 | mg | | Valine | 0.315 | mg | | Carbohydrate by difference (g) | 16.56 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.075 | g | | Total Monounsaturated Fatty Acids | 0.025 | g | | Retinol | 0 | μg | | Leucine | 0.481 | mg | | Total Polyunsaturated Fatty Acids | 0.125 | g | | Cysteine | 0.066 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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