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Ingredient Detail
Beans, cranberry (roman), mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.23 | g | | Dietary Energy | 1.402 | MJ | | Protein | 23.03 | g | | Water | 12.39 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 60.05 | g | | Niacin Equivalents | 1.455 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 604 | μg | | Calcium | 127 | mg | | Copper | 0.794 | mg | | Iron | 5 | mg | | Magnesium | 156 | mg | | Manganese | 156 | mg | | Phosphorus | 372 | mg | | Potassium | 1332 | mg | | Selenium | 12.7 | μg | | Sodium | 6 | mg | | Zinc | 3.63 | mg | | Methionine & Cysteine | 0.597 | mg | | Phenylalanine & Tyrosine | 1.893 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.747 | mg | | Riboflavin | 0.213 | mg | | Vitamin B6 | 0.309 | mg | | Pantothenic Acid | 0.748 | mg | | Phenylalanine | 1.245 | mg | | Dietary Fibre | 24.7 | g | | Histidine | 0.641 | mg | | Isoleucine | 1.017 | mg | | Lysine | 1.58 | mg | | Methionine | 0.346 | mg | | Threonine | 0.969 | mg | | Tryptophan | 0.273 | mg | | Valine | 1.205 | mg | | Carbohydrate by difference (g) | 60.05 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.316 | g | | Total Monounsaturated Fatty Acids | 0.106 | g | | Retinol | 0 | μg | | Leucine | 1.838 | mg | | Total Polyunsaturated Fatty Acids | 0.527 | g | | Cysteine | 0.251 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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