|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.46 | g | | Dietary Energy | 0.569 | MJ | | Protein | 9.34 | g | | Water | 64.65 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 24.46 | g | | Niacin Equivalents | 0.515 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 207 | μg | | Calcium | 50 | mg | | Copper | 0.231 | mg | | Iron | 2.09 | mg | | Magnesium | 50 | mg | | Manganese | 50 | mg | | Phosphorus | 135 | mg | | Potassium | 387 | mg | | Selenium | 1.3 | μg | | Sodium | 1 | mg | | Zinc | 1.14 | mg | | Methionine & Cysteine | 0.242 | mg | | Phenylalanine & Tyrosine | 0.768 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.21 | mg | | Riboflavin | 0.069 | mg | | Vitamin B6 | 0.081 | mg | | Pantothenic Acid | 0.24 | mg | | Phenylalanine | 0.505 | mg | | Dietary Fibre | 10 | g | | Histidine | 0.26 | mg | | Isoleucine | 0.412 | mg | | Lysine | 0.641 | mg | | Methionine | 0.14 | mg | | Threonine | 0.393 | mg | | Tryptophan | 0.111 | mg | | Valine | 0.489 | mg | | Carbohydrate by difference (g) | 24.46 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.119 | g | | Total Monounsaturated Fatty Acids | 0.04 | g | | Retinol | 0 | μg | | Leucine | 0.746 | mg | | Total Polyunsaturated Fatty Acids | 0.199 | g | | Cysteine | 0.102 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
