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Ingredient Detail

Beans, cranberry (roman), mature seeds, canned

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.28g
Dietary Energy0.347MJ
Protein5.54g
Water77.56g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate15.12g
Niacin Equivalents0.504mg
Vitamin B120μg
Dietary Folate Equivalents77μg
Calcium34mg
Copper0.142mg
Iron1.55mg
Magnesium32mg
Manganese32mg
Phosphorus86mg
Potassium260mg
Selenium3.1μg
Sodium332mg
Zinc0.84mg
Methionine & Cysteine0.143mg
Phenylalanine & Tyrosine0.456mg
Vitamin C0.8mg
Thiamin0.039mg
Riboflavin0.039mg
Vitamin B60.055mg
Pantothenic Acid0.144mg
Phenylalanine0.3mg
Dietary Fibre6.3g
Histidine0.154mg
Isoleucine0.245mg
Lysine0.381mg
Methionine0.083mg
Threonine0.233mg
Tryptophan0.066mg
Valine0.29mg
Carbohydrate by difference (g)15.12g
Cholesterol0mg
Total Saturated Fatty Acids0.072g
Total Monounsaturated Fatty Acids0.024g
Retinol0μg
Leucine0.443mg
Total Polyunsaturated Fatty Acids0.12g
Cysteine0.06mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.