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Ingredient Detail
Beans, great northern, mature seeds, canned
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.39 | g | | Dietary Energy | 0.479 | MJ | | Protein | 7.37 | g | | Water | 69.89 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 21.02 | g | | Niacin Equivalents | 0.461 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 81 | μg | | Calcium | 53 | mg | | Copper | 0.16 | mg | | Iron | 1.57 | mg | | Magnesium | 51 | mg | | Manganese | 51 | mg | | Phosphorus | 136 | mg | | Potassium | 351 | mg | | Selenium | 4.1 | μg | | Sodium | 4 | mg | | Zinc | 0.65 | mg | | Methionine & Cysteine | 0.165 | mg | | Phenylalanine & Tyrosine | 0.609 | mg | | Vitamin C | 1.3 | mg | | Thiamin | 0.143 | mg | | Riboflavin | 0.06 | mg | | Vitamin B6 | 0.106 | mg | | Pantothenic Acid | 0.278 | mg | | Phenylalanine | 0.435 | mg | | Dietary Fibre | 4.9 | g | | Histidine | 0.202 | mg | | Isoleucine | 0.349 | mg | | Lysine | 0.516 | mg | | Methionine | 0.096 | mg | | Threonine | 0.271 | mg | | Tryptophan | 0.088 | mg | | Valine | 0.425 | mg | | Carbohydrate by difference (g) | 21.02 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.12 | g | | Total Monounsaturated Fatty Acids | 0.018 | g | | Retinol | 0 | μg | | Leucine | 0.626 | mg | | Total Polyunsaturated Fatty Acids | 0.161 | g | | Cysteine | 0.069 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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