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Ingredient Detail
Beans, kidney, all types, mature seeds, canned
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.6 | g | Dietary Energy | 0.344 | MJ | Protein | 5.22 | g | Water | 78.04 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 14.5 | g | Niacin Equivalents | 0.411 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 36 | μg | Vitamin E | 0.02 | mg | Calcium | 34 | mg | Copper | 0.135 | mg | Iron | 1.17 | mg | Magnesium | 27 | mg | Manganese | 27 | mg | Phosphorus | 90 | mg | Potassium | 237 | mg | Selenium | 0.9 | μg | Sodium | 296 | mg | Zinc | 0.46 | mg | Methionine & Cysteine | 0.117 | mg | Phenylalanine & Tyrosine | 0.433 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 1.2 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.038 | g | Thiamin | 0.116 | mg | Riboflavin | 0.051 | mg | Vitamin B6 | 0.074 | mg | Pantothenic Acid | 0.138 | mg | Choline | 34.9 | mg | Vitamin K | 4.1 | μg | Phenylalanine | 0.309 | mg | Dietary Fibre | 5.3 | g | Histidine | 0.144 | mg | Isoleucine | 0.248 | mg | Lysine | 0.367 | mg | Methionine | 0.068 | mg | Threonine | 0.193 | mg | Tryptophan | 0.063 | mg | Valine | 0.302 | mg | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 1.85 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 8.9 | g | Sugars(Total) | 1.85 | g | Carbohydrate by difference (g) | 14.5 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.07 | g | Total Monounsaturated Fatty Acids | 0.37 | g | Retinol | 0 | μg | Leucine | 0.445 | mg | Total Polyunsaturated Fatty Acids | 0.188 | g | Cysteine | 0.049 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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