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Ingredient Detail

Beans, kidney, all types, mature seeds, canned

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.6g
Dietary Energy0.344MJ
Protein5.22g
Water78.04g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate14.5g
Niacin Equivalents0.411mg
Vitamin B120μg
Dietary Folate Equivalents36μg
Vitamin E0.02mg
Calcium34mg
Copper0.135mg
Iron1.17mg
Magnesium27mg
Manganese27mg
Phosphorus90mg
Potassium237mg
Selenium0.9μg
Sodium296mg
Zinc0.46mg
Methionine & Cysteine0.117mg
Phenylalanine & Tyrosine0.433mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.2mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.038g
Thiamin0.116mg
Riboflavin0.051mg
Vitamin B60.074mg
Pantothenic Acid0.138mg
Choline34.9mg
Vitamin K4.1μg
Phenylalanine0.309mg
Dietary Fibre5.3g
Histidine0.144mg
Isoleucine0.248mg
Lysine0.367mg
Methionine0.068mg
Threonine0.193mg
Tryptophan0.063mg
Valine0.302mg
Glucose0g
Fructose0g
Sucrose1.85g
Maltose0g
Lactose0g
Galactose0g
Starch8.9g
Sugars(Total)1.85g
Carbohydrate by difference (g)14.5g
Cholesterol0mg
Total Saturated Fatty Acids0.07g
Total Monounsaturated Fatty Acids0.37g
Retinol0μg
Leucine0.445mg
Total Polyunsaturated Fatty Acids0.188g
Cysteine0.049mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.