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Ingredient Detail

Beans, kidney, red, mature seeds, canned, solids and liquids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.36g
Dietary Energy0.341MJ
Protein5.22g
Water77.96g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate14.83g
Niacin Equivalents0.494mg
Vitamin B120μg
Dietary Folate Equivalents26μg
Vitamin E0.02mg
Calcium29mg
Copper0.147mg
Iron1.25mg
Magnesium30mg
Manganese30mg
Phosphorus106mg
Potassium260mg
Selenium1.1μg
Sodium256mg
Zinc0.62mg
Methionine & Cysteine0.12mg
Phenylalanine & Tyrosine0.444mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.8mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.066g
Thiamin0.106mg
Riboflavin0.067mg
Vitamin B60.08mg
Pantothenic Acid0.13mg
Choline30.5mg
Vitamin K4.1μg
Phenylalanine0.317mg
Dietary Fibre5.3g
Histidine0.148mg
Isoleucine0.254mg
Lysine0.376mg
Methionine0.07mg
Threonine0.197mg
Tryptophan0.064mg
Valine0.31mg
Glucose0g
Fructose0g
Sucrose1.85g
Maltose0g
Lactose0g
Galactose0g
Starch8.9g
Sugars(Total)1.85g
Carbohydrate by difference (g)14.83g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.073g
Total Monounsaturated Fatty Acids0.044g
Retinol0μg
Leucine0.456mg
Total Polyunsaturated Fatty Acids0.243g
Cysteine0.05mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.