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Ingredient Detail
Beans, kidney, red, mature seeds, canned, solids and liquids
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.36 | g | Dietary Energy | 0.341 | MJ | Protein | 5.22 | g | Water | 77.96 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 14.83 | g | Niacin Equivalents | 0.494 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 26 | μg | Vitamin E | 0.02 | mg | Calcium | 29 | mg | Copper | 0.147 | mg | Iron | 1.25 | mg | Magnesium | 30 | mg | Manganese | 30 | mg | Phosphorus | 106 | mg | Potassium | 260 | mg | Selenium | 1.1 | μg | Sodium | 256 | mg | Zinc | 0.62 | mg | Methionine & Cysteine | 0.12 | mg | Phenylalanine & Tyrosine | 0.444 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.8 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.066 | g | Thiamin | 0.106 | mg | Riboflavin | 0.067 | mg | Vitamin B6 | 0.08 | mg | Pantothenic Acid | 0.13 | mg | Choline | 30.5 | mg | Vitamin K | 4.1 | μg | Phenylalanine | 0.317 | mg | Dietary Fibre | 5.3 | g | Histidine | 0.148 | mg | Isoleucine | 0.254 | mg | Lysine | 0.376 | mg | Methionine | 0.07 | mg | Threonine | 0.197 | mg | Tryptophan | 0.064 | mg | Valine | 0.31 | mg | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 1.85 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 8.9 | g | Sugars(Total) | 1.85 | g | Carbohydrate by difference (g) | 14.83 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.073 | g | Total Monounsaturated Fatty Acids | 0.044 | g | Retinol | 0 | μg | Leucine | 0.456 | mg | Total Polyunsaturated Fatty Acids | 0.243 | g | Cysteine | 0.05 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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