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Ingredient Detail
Beans, kidney, royal red, mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.45 | g | | Dietary Energy | 1.377 | MJ | | Protein | 25.33 | g | | Water | 11.9 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 58.33 | g | | Niacin Equivalents | 2.106 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 393 | μg | | Calcium | 131 | mg | | Copper | 1 | mg | | Iron | 8.7 | mg | | Magnesium | 138 | mg | | Manganese | 138 | mg | | Phosphorus | 406 | mg | | Potassium | 1346 | mg | | Selenium | 3.2 | μg | | Sodium | 13 | mg | | Zinc | 2.66 | mg | | Methionine & Cysteine | 0.657 | mg | | Phenylalanine & Tyrosine | 2.083 | mg | | Vitamin C | 4.5 | mg | | Thiamin | 0.39 | mg | | Riboflavin | 0.24 | mg | | Vitamin B6 | 0.396 | mg | | Pantothenic Acid | 0.779 | mg | | Phenylalanine | 1.37 | mg | | Dietary Fibre | 24.9 | g | | Histidine | 0.705 | mg | | Isoleucine | 1.118 | mg | | Lysine | 1.738 | mg | | Methionine | 0.381 | mg | | Threonine | 1.066 | mg | | Tryptophan | 0.3 | mg | | Valine | 1.325 | mg | | Carbohydrate by difference (g) | 58.33 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.065 | g | | Total Monounsaturated Fatty Acids | 0.035 | g | | Retinol | 0 | μg | | Leucine | 2.022 | mg | | Total Polyunsaturated Fatty Acids | 0.249 | g | | Cysteine | 0.276 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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