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Ingredient Detail
Beans, pink, mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.13 | g | | Dietary Energy | 1.435 | MJ | | Protein | 20.96 | g | | Water | 10.06 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 64.19 | g | | Niacin Equivalents | 1.892 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 463 | μg | | Vitamin E | 0.21 | mg | | Calcium | 130 | mg | | Copper | 0.81 | mg | | Iron | 6.77 | mg | | Magnesium | 182 | mg | | Manganese | 182 | mg | | Phosphorus | 415 | mg | | Potassium | 1464 | mg | | Selenium | 13 | μg | | Sodium | 8 | mg | | Zinc | 2.55 | mg | | Methionine & Cysteine | 0.543 | mg | | Phenylalanine & Tyrosine | 1.723 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.772 | mg | | Riboflavin | 0.192 | mg | | Vitamin B6 | 0.527 | mg | | Pantothenic Acid | 0.997 | mg | | Choline | 67.2 | mg | | Vitamin K | 5.7 | μg | | Phenylalanine | 1.133 | mg | | Dietary Fibre | 12.7 | g | | Histidine | 0.583 | mg | | Isoleucine | 0.925 | mg | | Lysine | 1.438 | mg | | Methionine | 0.315 | mg | | Threonine | 0.882 | mg | | Tryptophan | 0.248 | mg | | Valine | 1.096 | mg | | Sugars(Total) | 2.14 | g | | Carbohydrate by difference (g) | 64.19 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.292 | g | | Total Monounsaturated Fatty Acids | 0.098 | g | | Retinol | 0 | μg | | Leucine | 1.673 | mg | | Total Polyunsaturated Fatty Acids | 0.487 | g | | Cysteine | 0.228 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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