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Ingredient Detail
Beans, pink, mature seeds, cooked, boiled, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.49 | g | | Dietary Energy | 0.623 | MJ | | Protein | 9.06 | g | | Water | 61.2 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 27.91 | g | | Niacin Equivalents | 0.57 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 168 | μg | | Vitamin E | 0.98 | mg | | Calcium | 52 | mg | | Copper | 0.271 | mg | | Iron | 2.3 | mg | | Magnesium | 65 | mg | | Manganese | 65 | mg | | Phosphorus | 165 | mg | | Potassium | 508 | mg | | Selenium | 1.4 | μg | | Sodium | 2 | mg | | Zinc | 0.96 | mg | | Methionine & Cysteine | 0.235 | mg | | Phenylalanine & Tyrosine | 0.745 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.257 | mg | | Riboflavin | 0.063 | mg | | Vitamin B6 | 0.175 | mg | | Pantothenic Acid | 0.299 | mg | | Choline | 36.9 | mg | | Vitamin K | 3.7 | μg | | Phenylalanine | 0.49 | mg | | Dietary Fibre | 5.3 | g | | Histidine | 0.252 | mg | | Isoleucine | 0.4 | mg | | Lysine | 0.622 | mg | | Methionine | 0.136 | mg | | Threonine | 0.381 | mg | | Tryptophan | 0.107 | mg | | Valine | 0.474 | mg | | Sugars(Total) | 0.36 | g | | Carbohydrate by difference (g) | 27.91 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.126 | g | | Total Monounsaturated Fatty Acids | 0.042 | g | | Retinol | 0 | μg | | Leucine | 0.723 | mg | | Total Polyunsaturated Fatty Acids | 0.21 | g | | Cysteine | 0.099 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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