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Ingredient Detail
Beans, pinto, mature seeds, canned, solids and liquids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.56 | g | | Dietary Energy | 0.345 | MJ | | Protein | 4.6 | g | | Water | 78.19 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 15.18 | g | | Niacin Equivalents | 0.268 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 24 | μg | | Vitamin E | 0.57 | mg | | Calcium | 47 | mg | | Copper | 0.162 | mg | | Iron | 1.47 | mg | | Magnesium | 33 | mg | | Manganese | 33 | mg | | Phosphorus | 92 | mg | | Potassium | 276 | mg | | Sodium | 268 | mg | | Zinc | 0.56 | mg | | Methionine & Cysteine | 0.096 | mg | | Phenylalanine & Tyrosine | 0.33 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.7 | mg | | Thiamin | 0.052 | mg | | Riboflavin | 0.016 | mg | | Vitamin B6 | 0.074 | mg | | Pantothenic Acid | 0.136 | mg | | Choline | 21.4 | mg | | Vitamin K | 2.1 | μg | | Phenylalanine | 0.237 | mg | | Dietary Fibre | 4.6 | g | | Histidine | 0.12 | mg | | Isoleucine | 0.189 | mg | | Lysine | 0.294 | mg | | Methionine | 0.056 | mg | | Threonine | 0.176 | mg | | Tryptophan | 0.051 | mg | | Valine | 0.216 | mg | | Sugars(Total) | 1.02 | g | | Carbohydrate by difference (g) | 15.18 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.117 | g | | Total Monounsaturated Fatty Acids | 0.114 | g | | Retinol | 0 | μg | | Leucine | 0.338 | mg | | Total Polyunsaturated Fatty Acids | 0.203 | g | | Cysteine | 0.04 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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