|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Beans, yellow, mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.6 | g | | Dietary Energy | 1.443 | MJ | | Protein | 22 | g | | Water | 11.1 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 60.7 | g | | Niacin Equivalents | 2.43 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 389 | μg | | Calcium | 166 | mg | | Copper | 0.639 | mg | | Iron | 7.01 | mg | | Magnesium | 222 | mg | | Manganese | 222 | mg | | Phosphorus | 488 | mg | | Potassium | 1042 | mg | | Selenium | 12.8 | μg | | Sodium | 12 | mg | | Zinc | 2.83 | mg | | Methionine & Cysteine | 0.57 | mg | | Phenylalanine & Tyrosine | 1.81 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.69 | mg | | Riboflavin | 0.33 | mg | | Vitamin B6 | 0.442 | mg | | Pantothenic Acid | 0.734 | mg | | Phenylalanine | 1.19 | mg | | Dietary Fibre | 25.1 | g | | Histidine | 0.612 | mg | | Isoleucine | 0.972 | mg | | Lysine | 1.51 | mg | | Methionine | 0.331 | mg | | Threonine | 0.926 | mg | | Tryptophan | 0.26 | mg | | Valine | 1.151 | mg | | Carbohydrate by difference (g) | 60.7 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.671 | g | | Total Monounsaturated Fatty Acids | 0.226 | g | | Retinol | 0 | μg | | Leucine | 1.756 | mg | | Total Polyunsaturated Fatty Acids | 1.118 | g | | Cysteine | 0.239 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
