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Ingredient Detail
Beans, yellow, mature seeds, cooked, boiled, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.08 | g | | Dietary Energy | 0.602 | MJ | | Protein | 9.16 | g | | Water | 62.98 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 25.27 | g | | Niacin Equivalents | 0.708 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 81 | μg | | Calcium | 62 | mg | | Copper | 0.186 | mg | | Iron | 2.48 | mg | | Magnesium | 74 | mg | | Manganese | 74 | mg | | Phosphorus | 183 | mg | | Potassium | 325 | mg | | Selenium | 1.3 | μg | | Sodium | 5 | mg | | Zinc | 1.06 | mg | | Methionine & Cysteine | 0.238 | mg | | Phenylalanine & Tyrosine | 0.754 | mg | | Vitamin C | 1.8 | mg | | Thiamin | 0.187 | mg | | Riboflavin | 0.103 | mg | | Vitamin B6 | 0.129 | mg | | Pantothenic Acid | 0.229 | mg | | Phenylalanine | 0.496 | mg | | Dietary Fibre | 10.4 | g | | Histidine | 0.255 | mg | | Isoleucine | 0.405 | mg | | Lysine | 0.629 | mg | | Methionine | 0.138 | mg | | Threonine | 0.386 | mg | | Tryptophan | 0.108 | mg | | Valine | 0.479 | mg | | Carbohydrate by difference (g) | 25.27 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.279 | g | | Total Monounsaturated Fatty Acids | 0.094 | g | | Retinol | 0 | μg | | Leucine | 0.732 | mg | | Total Polyunsaturated Fatty Acids | 0.466 | g | | Cysteine | 0.1 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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