|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Beans, white, mature seeds, canned
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.29 | g | | Dietary Energy | 0.477 | MJ | | Protein | 7.26 | g | | Water | 70.1 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 21.2 | g | | Niacin Equivalents | 0.113 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 65 | μg | | Vitamin E | 0.79 | mg | | Calcium | 73 | mg | | Copper | 0.232 | mg | | Iron | 2.99 | mg | | Magnesium | 51 | mg | | Manganese | 51 | mg | | Phosphorus | 91 | mg | | Potassium | 454 | mg | | Selenium | 1.6 | μg | | Sodium | 5 | mg | | Zinc | 1.12 | mg | | Methionine & Cysteine | 0.188 | mg | | Phenylalanine & Tyrosine | 0.596 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.096 | mg | | Riboflavin | 0.037 | mg | | Vitamin B6 | 0.075 | mg | | Pantothenic Acid | 0.185 | mg | | Vitamin K | 2.9 | μg | | Phenylalanine | 0.392 | mg | | Dietary Fibre | 4.8 | g | | Histidine | 0.202 | mg | | Isoleucine | 0.32 | mg | | Lysine | 0.498 | mg | | Methionine | 0.109 | mg | | Threonine | 0.305 | mg | | Tryptophan | 0.086 | mg | | Valine | 0.38 | mg | | Sugars(Total) | 0.29 | g | | Carbohydrate by difference (g) | 21.2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.076 | g | | Total Monounsaturated Fatty Acids | 0.026 | g | | Retinol | 0 | μg | | Leucine | 0.579 | mg | | Total Polyunsaturated Fatty Acids | 0.126 | g | | Cysteine | 0.079 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
