|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Broadbeans (fava beans), mature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.53 | g | | Dietary Energy | 1.425 | MJ | | Protein | 26.12 | g | | Water | 10.98 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 58.29 | g | | Niacin Equivalents | 2.832 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 423 | μg | | Vitamin E | 0.05 | mg | | Calcium | 103 | mg | | Copper | 0.824 | mg | | Iron | 6.7 | mg | | Magnesium | 192 | mg | | Manganese | 192 | mg | | Phosphorus | 421 | mg | | Potassium | 1062 | mg | | Selenium | 8.2 | μg | | Sodium | 13 | mg | | Zinc | 3.14 | mg | | Methionine & Cysteine | 0.547 | mg | | Phenylalanine & Tyrosine | 1.93 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.4 | mg | | Thiamin | 0.555 | mg | | Riboflavin | 0.333 | mg | | Vitamin B6 | 0.366 | mg | | Pantothenic Acid | 0.976 | mg | | Choline | 95.8 | mg | | Vitamin K | 9 | μg | | Phenylalanine | 1.103 | mg | | Dietary Fibre | 25 | g | | Histidine | 0.664 | mg | | Isoleucine | 1.053 | mg | | Lysine | 1.671 | mg | | Methionine | 0.213 | mg | | Threonine | 0.928 | mg | | Tryptophan | 0.247 | mg | | Valine | 1.161 | mg | | Sugars(Total) | 5.7 | g | | Carbohydrate by difference (g) | 58.29 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.254 | g | | Total Monounsaturated Fatty Acids | 0.303 | g | | Retinol | 0 | μg | | Leucine | 1.964 | mg | | Total Polyunsaturated Fatty Acids | 0.627 | g | | Cysteine | 0.334 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
